10 Facts about Your Subconscious Mind

Your subconscious mind is the builder of your body and can heal you. Luff yourself to sleep every night with the idea of perfect health, and your subconscious, being your faithful servant, will obey you. When you have achieved a state of deep meditation, you unlock the door to your subconscious mind. That is where your power to create the life and desire lives. -Adrian Calabrese Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become reality. -Earl Nightingale The subconscious mind is ruled by suggestions, it accepts all suggestion- it doesn’t argue … Continuă să citești 10 Facts about Your Subconscious Mind

10 Tricks to overcome anxiety

Shyness is a common reaction when being exposed to unfamiliar situations or new people. When you are shy, you may have feelings of apprehension or awkwardness when you are around others, and will often find it uncomfortable when you need to talk to people. This can lessen, though, as you become more familiar with your surroundings and peers. Here are some tricks for you to overcome social anxiety: FOCUS – When in social situations try focusing on external things rather than yourself. BREATHE – Learn a breathing technique and practice it every day. ATTENTION – Practice attention training to help … Continuă să citești 10 Tricks to overcome anxiety

10 lessons from Buddha

What is the difference between I like you and I love you? Buddha said: when you like a flower, you just pluck it, but when you love a flower, you water it daily. One who understand this, understand life. Buddha To be kind is more important than to be right. Many times what people need is not a brilliant mind that speaks, but a special heart that listens. Buddha If they respect you, respect them. If they disrespect you, still respect them. Do not allow the actions of others to decrease your good manners, because you represent yourself, not others. … Continuă să citești 10 lessons from Buddha