10 Facts about Your Subconscious Mind

Your subconscious mind is the builder of your body and can heal you. Luff yourself to sleep every night with the idea of perfect health, and your subconscious, being your faithful servant, will obey you. When you have achieved a state of deep meditation, you unlock the door to your subconscious mind. That is where your power to create the life and desire lives. -Adrian Calabrese Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become reality. -Earl Nightingale The subconscious mind is ruled by suggestions, it accepts all suggestion- it doesn’t argue … Continuă să citești 10 Facts about Your Subconscious Mind

10 Health Benefits of Playing Sports

Boosts self-esteem – Playing any particular sport helps in building self-esteem. When one improves in any particular sport or skill, one feels good about it. Stronger immunity – Regularly indulging in exercise and sports makes the body immune to many diseases that usually affect a person due to weak immunity. When a person exercises, the rate at which white blood cells reach every body part increases significantly. Playing sports increases sweat production and also removes toxins. Due to the rise in body temperature, the chances of bacterial growth also lessen. Reduce pressure and stress – Exercising is a natural way … Continuă să citești 10 Health Benefits of Playing Sports

10 Psychology facts you need to know

The same situation affects everyone very differently and we are all, at least partly, responsible for how we see it. When someone refuses to tell you what’s wrong, you tend to think that is your fault. Asking for advice is a powerful way to influence others and bring them close to you. Overthinking causes the human mind to create negative scenarios and/or replay painful memories. All of your thoughts turn into life experiences. If you dream about a trip in Paris, you`ll see everywhere signs about it. Use your tone of voice from your chest, not from your nose and … Continuă să citești 10 Psychology facts you need to know

10 Tricks to overcome anxiety

Shyness is a common reaction when being exposed to unfamiliar situations or new people. When you are shy, you may have feelings of apprehension or awkwardness when you are around others, and will often find it uncomfortable when you need to talk to people. This can lessen, though, as you become more familiar with your surroundings and peers. Here are some tricks for you to overcome social anxiety: FOCUS – When in social situations try focusing on external things rather than yourself. BREATHE – Learn a breathing technique and practice it every day. ATTENTION – Practice attention training to help … Continuă să citești 10 Tricks to overcome anxiety

10 Psychology Facts

Seeing others positively reveals our positive traits, seeing others negatively reveals our negative traits. Your favorite song is probably your favorite because you associate it with an emotional event in your life. A hug longer than twenty seconds will release chemicals into your body that make you trust the person you’re hugging. People tend to be happier when they are kept busy, as this prevents them from thinking about the negative things in life. People are more honest when physically tired. This is why people confess things during late night conversations. Opposites don’t attract. You’re more likely to be attracted … Continuă să citești 10 Psychology Facts

Top 10 Bill Gates Quotes

Success is a lousy teacher. It seduces smart people into thinking they can’t lose Bill Gates I choose a lazy person to do hard job. Because a lazy person will find an easy way to do it. Bill Gates Life is not fair: get used to it! Bill Gates Don’t compare yourself with anyone in this world. If you do so, you are insulting yourself. Bill Gates Television is not real life. In real life people actually have to live the coffee shop and go to job. Bill Gates I failed in some subject in an exam, but my friend … Continuă să citești Top 10 Bill Gates Quotes

Top 10 motivational quotes

1. The place between your comfort zone and your dream is where life takes place Helen Keller 2. To be a star, you must shine your own light, follow your own path, and don’t worry about darkness, for that is when the stars shine brightest. Napoleon Hill 3. It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power. Robert T. Kiyosaki 4. Always ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow. Paulo Coelho 5. Success is … Continuă să citești Top 10 motivational quotes